BOOKINGS & COVID-19

 
 

YOGA SAILING HOLIDAYS

WHY YOGA + SAILING + MENORCA?

In 2020, we are working in harmony with Sailing Souls - www.sailingsouls.net to offer yoga holidays on board our yachts in Menorca.

Experience a week of sailing around Menorca, healthy vegetarian menus and yoga and meditation at the beach and on board. Each morning you will go to a secluded beach to activate and energize yourselves with a practice of Hatha Vinyasa Yoga while the sun rises. A practice that will prepare you for the day. Finish the session with a refreshing swim before enjoying breakfast on board. At sunset, either on the beach or on the deck of the boat, Marta, your yoga teacher, will guide you through a selection of yoga techniques and meditation.

A delicious vegetarian dinner will await you after the session.

Apreamare 10 for day sails or weekly charter in Menorca
Sailing Souls logo




BOOKING: You can book as an individual or get a group together with some friends.
If you have never stepped on a sailing yacht you don’t need to worry you will be given an extensive briefing to make you familiar and comfortable with the boat before the departure. Life onboard is great fun and you’ll find that you will get confident with the yacht a lot faster than you expect.
     
  • Sailing Souls truly believe that savouring and celebrating the natural beauty around us is directly linked to our health and wellbeing. They want to offer you an inspiring experience so that you can enjoy a week of joy, insight and connection and go back to your daily life balanced and charged

  • Sailing Souls chose Menorca because it is the most untouched of the Balearic Islands. It has a laid back atmosphere that has been kept authentic & wild respecting it’s natural beauty. It is the perfect setting to recharge

 

Sailing Souls Sunset
Sailing Souls
Crew
Crew
Yoga & Sailing Holidays
Yoga & Sailing Holidays
Calas Covas
Calas Covas
Yoga and Sailing in Menorca
Lunchtime on board
Liz & John
Liz & John
Jacqueline at Sunrise
Jacqueline at Sunrise
Starlight image
Starlight

Yoga and Meditation in Menorca

Call Elizabeth on: 0034 660 647 845 or email: menorcacruising@gmail.com

You will practice yoga and meditation with every sunrise and sunset, in secret spots and on hidden beaches that can only be reached by boat.

We’ll set sail and let the wind take us, we’ll swim in pristine water, we’ll enjoy learning how to prepare Mediterranean nutritious vegetarian meals, we’ll relax on the deck while the sun goes down and we’ll sleep under a million stars.

Discover the Sailing Souls experience.

SAMPLE MENU


BREAKFAST
Strawberries and mango smoothie bowl topped by oats, dates and flax seeds
Wholemeal toasts with sundried tomato spread, olives and cheese
Nut biscuits
Coffee, tea, vegetable milk or infusion

LUNCH
Green gazpacho with toasted pumkin seeds
Buckwheat and beetroot burgers in lettuce leaves with homemade guacamole
Mixed green salad with apple, walnuts and basil dressing
Carob energy bites

DINNER
Stuffed zuchinni rolls with almonds cream cheese and mango.
Thai Green Curry with seasonal vegetables and brown rice in ginger
Raw carrot and coconut cake